Living Well with Type 2 Diabetes
Understanding diabetes and the everyday steps that help keep blood sugar — and complications — under control.
Type 2 diabetes is one of the most common long-term conditions. With the right support, most people can live full, active lives.
The pillars of good control
- Balanced, portion-controlled meals
- Regular physical activity
- Taking medicines as prescribed
- Monitoring blood sugar and HbA1c
- Annual eye, foot and kidney checks
Preventing complications
Keeping blood sugar, blood pressure and cholesterol within target ranges substantially reduces the risk of heart, kidney, eye and nerve complications.
“Diabetes is managed day by day — and small, steady habits make the biggest difference.”
This article is for general information only and is not a substitute for professional medical advice. Please consult a doctor about your individual circumstances.
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